First hike for a few weeks. It was harder than I thought, but still OK. The mountains were definitely cooler than Tokyo, but still pretty hot!
This trail was much quieter than the trail to Takaosan, I only met a few people and walked through about a thousand spider webs. Saw some lizards, a snake, a squirrel and some bear poop.
Today's sandwich was cheese, ham, tomato, red onion and mustard mayo on wholemeal bread.
Make sure to carry plenty of water and salt candy if you're going out in this heat.