掻åããŒã¿
ã¿ã€ã
01:30
è·é¢
7.0km
ã®ãŒã
382m
ãã ã
382m
ãã§ãã¯ãã€ã³ã
DAY 1
åèšæé
1 æé 30 å
äŒæ©æé
4 å
è·é¢
7.0 km
ã®ãŒã / ãã ã
382 /
382 m
掻å詳现
ãã¹ãŠèŠãðŽé銬ãçæ¯ããæ±éŠå±±ãžã ãã€ãŠåæµ·éã§ã¯ã銬ãå±±ã«æŸã飌ãã«ããïŒèŸ²äœæ¥ãªã©ã®ããã«é£Œã£ãŠãã銬ïŒæç²ã§ããªã銬ãéçåããŠããŸã£ãããã§ãã éªãç©ããåã«ãé銬ðŽã«äŒããŠããã£ããð ðŽ13é ãäžæ°ã«èµ°ãããã¡ãã«åãã£ãŠããã®ã§ãã³ã£ããããŸããð³ãããŠã¡ãããšè·é¢ããšã£ãŠããã¡ãã芳å¯ããŠãããæ¥è¿ããŠããŠãããŸãããã
ãããäžé©åãªã³ã³ãã³ãããèŠããããå Žåã¯ãç¥ãããã ããã