掻åããŒã¿
ã¿ã€ã
03:52
è·é¢
5.6km
ã®ãŒã
471m
ãã ã
377m
ãã§ãã¯ãã€ã³ã
DAY 1
åèšæé
3 æé 52 å
äŒæ©æé
58 å
è·é¢
5.6 km
ã®ãŒã / ãã ã
471 /
377 m
掻å詳现
ãã¹ãŠèŠãæãð¥µå±±è¡ã«ãªãããšæã£ãŠãããâŠã»ãŒæ£®ãšæã®æ¶Œããäžã§æ¥œããæ©ããŸããðã³ããïŒã®åœ±é¿ã§ããŒãã®ãŽã³ãã©ãåæ¢ã«ã€ãç³åïœå幎æã®ã³ãŒã¹ã é§è»å Žã4æãŸã§ã«ã€ã泚æé¡ããŸããå幎æã¯äžèŠã®äŸ¡å€ããã ãããŠããŒãããŒãããããããšãããããŸããð ãŸãè¡ããŸãããã
ãããäžé©åãªã³ã³ãã³ãããèŠããããå Žåã¯ãç¥ãããã ããã