掻åããŒã¿
ã¿ã€ã
01:02
è·é¢
5.1km
ã®ãŒã
537m
ãã ã
185m
ãã§ãã¯ãã€ã³ã
DAY 1
åèšæé
1 æé 2 å
äŒæ©æé
13 å
è·é¢
5.1 km
ã®ãŒã / ãã ã
537 /
185 m
掻å詳现
ãã¹ãŠèŠãããðã¯å«ãããŒãŒãŒãŒãŒãŒãŒãŒãŒ é²æå±±ããã®ðããããå±±ãšããŠããã£ã¬ã³ãžð人ç3åç®ã«ãªãã®ã§äœè£ã®å¿æã¡ã§ã¹ã¿ãŒãð éå§10å匷ã§ããð2å¹ã«ééð± 匷å¶çµäº ææã®åðã䜿ã£ãŠãå±±é å500mãŸã§ã¯ãŒãããŠé äžãž ããé€ãã¹ãã¬ãŒãšãç·éŠãšããçºæããŠãã ããïŒïŒïŒïŒïŒïŒïŒïŒ
ãããäžé©åãªã³ã³ãã³ãããèŠããããå Žåã¯ãç¥ãããã ããã