掻åããŒã¿
ã¿ã€ã
09:01
è·é¢
17.5km
ã®ãŒã
1590m
ãã ã
1590m
ãã§ãã¯ãã€ã³ã
掻å詳现
ãã¹ãŠèŠãçŽ èðã·ãŒãºã³ããã£ãšããéã«çµç€ãðãšçšç·æ©ãã楜ãã¿ã«ãéå嶺ãšç Žé¢šå±±ã«è¡ã£ãŠããŸããã éåãã³ãã«æšªã®é§è»å Žãå€æããšãšãã«ã¹ã¿ãŒããæ«ãçŽ èðããŒã¯ã®æéãæ©ããŸãã30åçšã§ç»å±±éãå§ãŸããŸãããéåå³ ãŸã§ã®1/2ã¯èœã¡èðã®çµšæ¯¯ãæ®ãã®1/2ã¯ç笹ã®ä¹åä¹æâ°ãšãå Žæããšã«é°å²æ°ãã¬ã©ããšå€ããã飜ããããšã¯ãããŸããã éåå³ ããç Žé¢šå±±ãŸã§ã®çšç·æ©ãã¯ãåžžã«å·Šæé ãã«å¯å£«å±±ð»ãèŠããã¢ããããŠã³ã®ç²åŽãçããŠãããŸãã åŸåŸ©9æéã®ãã³ã°ã³ãŒã¹ã§ããããæ¥å¹Žã¯çŽ èðããã£ãšæ¥œãããããã«ãããå°ãæ©ãææã«æ©ããããšæããŸããã
ãããäžé©åãªã³ã³ãã³ãããèŠããããå Žåã¯ãç¥ãããã ããã