掻åããŒã¿
ã¿ã€ã
07:41
è·é¢
11.3km
ã®ãŒã
1096m
ãã ã
957m
ãã§ãã¯ãã€ã³ã
DAY 1
åèšæé
7 æé 41 å
äŒæ©æé
2 æé 9 å
è·é¢
11.3 km
ã®ãŒã / ãã ã
1096 /
957 m
2 4
掻å詳现
ãã¹ãŠèŠãð ¿ïžðãð»ãããŸãã äžå°ããããã瞊走ããŸãããç»ãåããŠããã«ãéµãå¿ããã®ã«æ°ã¥ããŸããããæ°ã¥ãã瞊走ããŠãããå°ã£ãŠãŸããã å±æãããŸããªããããŸã«çµç¶æ¹ãèŠãããããã ãã®ææã¯èãšèã«ããããŸããã 足ã«è«åºããã®åŸãðšãçãçãâŒïž çœåããå ¥ãã«ãŒãã¯éããªããªã£ãŠãèªããããŸããã ææ¢ ã®æ»ã¯èŠããããããŸãã
ãããäžé©åãªã³ã³ãã³ãããèŠããããå Žåã¯ãç¥ãããã ããã