掻åããŒã¿
ã¿ã€ã
04:56
è·é¢
5.6km
ã®ãŒã
580m
ãã ã
580m
ãã§ãã¯ãã€ã³ã
DAY 1
åèšæé
4 æé 56 å
äŒæ©æé
1 æé 22 å
è·é¢
5.6 km
ã®ãŒã / ãã ã
580 /
580 m
掻å詳现
ãã¹ãŠèŠãã¿ã³å ¥éðã¿ãããªé·¹ã巣山 ããã·ã¥ã«ãŒã ðã«ã䌌ãŠã ã€ãããå§ããå äžãå²³ã®ã¿ç»é ä»åãã¡ããšäžããäžãŸã§ ããŒãç»ã 身äœããã¶äœ¿ã£ãŠ ãã£ãšææ¥çèç (ïŸâïŸ) äžå±±äž ãã£ãšããæé²å°è¡ãããïŒ ä»æ¹ãªããããæ¡å ããŒç²ãã æž©æ³ã¯å€§ä»»çºã®éã®é§ 600åã§ã³ã¹ããã
ãããäžé©åãªã³ã³ãã³ãããèŠããããå Žåã¯ãç¥ãããã ããã