掻åããŒã¿
ã¿ã€ã
05:43
è·é¢
9.5km
ã®ãŒã
873m
ãã ã
709m
ãã§ãã¯ãã€ã³ã
掻å詳现
ãã¹ãŠèŠãæŸã®æšå³ ã«ããã³K3ãããããŠð æœ®åæž©æ³ã®å°ãäžã®é§è»å Žã«è»ãåããðž å·ã®é³ãèããªããç»ã å£ããããªäžžå€ªã®æšã®æ©ãäœåããããð ãã¡ããã¡ã倩æ°ãæªã ãããŠã¯ã«ãœã³ä»å²©ã§ã¬ã¹ãšåŒ·é¢šð ãšããããå±±é ç®æã ãã£ããèžãæãðµä»æã¯ç±äžçã¢ã©ãŒãåºãŠãð ååå å±±ã®å±±é ã¯å±æã¯ç¡ããã©å°ãå ã«é²ããš(å ãšã¯å°å³èŠããåŽã¿ãããªçµµãããæ¹) ãžè¡ããšâŒïžãã¡ããã¡ãçµ¶æ¯ãã€ã³ãããã£ãâŒïž ã§ãèœã¡ããã¢ãŠããªã®ã§ããã§ã¯ãã¶ã±ã¢ãã¿ãªããªãäºâŒïž ãã®åŸã倪ç°å·æºæµã®ç¢ãã ãã¶ãYouTubeã§ã¯(ããã¶ã¿)ã®äºã(ã€ã·ãºãš)ãšèšã£ãŠããšæãð äžçã«æ¥ããããèŠæã§å ã«é²ããšæ°æã¡è¯ãçšç·ãéããŠè¡ãç¡äºäžå±±ðµ ã¯ã¿ã¯ã¿ã«ãªãã°ãªãçšâŒïžãã£ãªããð²ç»å±±ã¯çœå¿«ãªã®ã§ããð ãããæšé«èœå·®ãèŠèª€ããšâŠå°çããŸã£ãŠãã ä»åã¯ããŒã£ãšåéãªã®ã§ã«ã³ã«ã«ã³ðµã§åž°ã£ãŠæ¥ãããð€© é 匵ã£ãŠç·šéããŠãŸãŒã ãæ¥œãã¿ã«ð€©
ãããäžé©åãªã³ã³ãã³ãããèŠããããå Žåã¯ãç¥ãããã ããã